Because of their small file size and web compatibility, flash files have become are a common used way to share video content. If you want to play a flash video through a desktop media player, you may need to convert it a different format. The AVI format, which stands for Audio Video Interweave, is compatible with a variety of PC programs, and you can easily convert flash files to AVI files using free online tools.
Go to the Zamzar homepage. See Resources below.
Click on the "Choose File" button and navigate to the location of the flash video file you want to convert to the AVI format.
Click on the flash file and then hit the "Choose" or "OK" button.
Open the "Convert file to" drop-down menu and select "avi" from the list of options.
Enter your email address in the appropriate field and click "Convert" to begin the conversion process. When it is done, you will receive an email with a link to the converted AVI file.